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Get to know Summit Within through our collection of shared learnings.

Where it all began...

Feeling utter defeat I pulled into my hotel in Canmore wet, cold, and terrified of the future.

I checked into the hotel, brought all of my gear up from the motorcycle, and burst into tears. How, on earth, was I supposed to lead a workshop on limiting beliefs, imposter syndrome the life of dreams when I felt like an absolute utter failure?

But when one door closes, others open...

Our Merrell Canada sponsored Hike + Workshop in Canmore Alberta was the official launch of Summit Within!

It wasn't without difficulty. Riding in from Victoria, Kieren drove 4 days to Canmore with Asia by her side to host her favourite workshop for the first time under Summit Within.

With contracts falling through, big future changes and many closed doors Kieren quickly shifted from staring at the closed doors to seeing the ones that were opening for her.

What is Nature Therapy? And How Can It Help?

Nature Therapy practices work with the human body's natural connection to the More-Than-Human-World to help restore health in a holistic manner. ...more

Brain Hacks ,Nature Therapy

April 18, 20245 min read

What is Nature Therapy? And How Can It Help?

Why Outside

The most incredible part of these workshops is that without even realizing it everyone is actively hacking their brain. Learn how we hack our brains by taking our Summit Within Workshops outside! ...more

Brain Hacks

September 06, 20226 min read

Why Outside
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Summit Within headquarters is located on the unceded territories of the Lək̓ʷəŋən People, known today as the Esquimalt and Songhees Nations. We thank them for having cared for this land, continually caring for this land, and having us as a guest within their traditional, ancestral and unceded territory.


This acknowledgment is a reminder of the discriminatory, racist, and colonial practices that have had a lasting legacy, and continue to create barriers for Indigenous peoples and communities in North America. Allyship is a verb, we encourage you to click above and learn the Lək̓ʷəŋən People's incredible history + current culture.

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