I work with couples, individuals, and organizations navigating conflict, communication, and change. Whether you're a couple seeking deeper connection, an individual navigating difficult conversations, or an organization looking to shift its culture, I offer a range of services tailored to meet you where you are.
My practice sits at the intersection of counselling, coaching, mediation, and facilitation — drawing from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Narrative Therapy, Person-Centred Therapy, Solution-Focused Therapy, and Gottman Method Couples Counselling. At the core of my work is a collaborative, empowering approach that helps you build skills and the relationships that allow them to thrive.
Conflict doesn't have to be the end of the story — it can be the beginning of a better one.
Education & Training
Professional Counselling Diploma – Rhodes Wellness College
Master of Arts in Conflict Analysis and Management (in progress) – Royal Roads University
Gottman Method Couples Therapy Level 1 (in progress)
Gottman Method Couples Therapy Level 2 (in progress)
Coaching Certificate - Rhodes Wellness College
Bachelor of Business Administration, Sustainable Business Practices (People & Culture Management) – College of the Rockies

I am currently accepting organizational clients for conflict facilitation, mediation, and team dynamics work. Individual and couples counselling will open fully in May 2026 — just a couple of months away. Join the waitlist to be first in line when bookings open.
Whether you're facing a difficult relationship, a major life transition, struggles with leadership, or patterns of conflict that keep showing up, coaching offers a forward-focused space to build clarity, confidence, and practical skills.
Life Design & Navigation
Change & Transitions
Conflict & Communication Coaching
Relationship check-ins
Sometimes the patterns we carry run deeper than strategies can reach. Counselling offers a safe, non-judgmental space to explore those patterns, heal relational wounds, and build healthier ways of connecting.
Couples Counselling
Boundaries & Self-Advocacy
Conflict Navigation
Communication & Relational Skills
Conflict in the workplace doesn't have to be destructive. Through structured facilitation, I work with teams and leadership to surface tension, improve communication, and build the relational foundations that allow organizations to thrive.
Conflict Workshop Facilitation
Team Dynamics & Communication
Leadership & Culture Work
Unconscious Bias & Psychological Safety

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Total value: $89
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