Does stress, burnout, miscommunication or overwhelm impact your team's unity and performance?

Cultivate a Thriving Culture of Connection.

Transform your workplace culture with Summit Within. Our tailored assessments, group walks and workshops empower organizations to foster inclusive, supportive environments where employees thrive.

From leadership development to diversity training, burnout mitigation to team connectivity we provide actionable solutions to enhance engagement, productivity, and employee well-being.

Summit Within Workshops

Unconscious Bias Workshop

In today's diverse and dynamic workplace, fostering a strong team dynamic is essential for organizational success. Unconscious bias training and culture assessments play a pivotal role in achieving this goal.

By raising awareness of unconscious biases and providing tools to mitigate their impact, organizations can create a more inclusive and equitable environment where every team member feels valued and respected.

Your workshop package could include:

  • 3 Hour Unconscious Bias group workshop

  • Optional one-on-one calls with team members

  • Optional follow up psychological safety workshop

  • Optional culture assessment report

Investing in unconscious bias training and culture assessments not only boosts employee morale and engagement but also improves retention rates, as employees feel a deeper sense of belonging and purpose within the organization.

Psychological Safety Workshop

Empower your team with the skills for open communication and conflict resolution. Creating a psychologically safe environment is key to unlocking your team's full potential.

Our full-day Psychological Safety workshop emphasizes the importance of trust and open communication in teams. Participants will learn effective listening techniques, how to navigate conflicts, and what boundaries need to be established for optimal collaboration.

Your workshop package could include:

  • 6 Hour Psychological Safety group workshop

  • Optional one-on-one calls with team members

  • Optional culture assessment report

Burnout Mitigation Workshop

Burnout is a pressing concern in today’s workplace, with alarming reports indicating that 76% of employees experience burnout at some point in their careers. This widespread issue can lead to decreased productivity, increased absenteeism, and high turnover rates.

In our engaging Burnout Mitigation workshop, we empower attendees to recognize the early signs of burnout and encourage them to align their professional goals with their personal values.

Your workshop package could include:

  • 3 Hour Burnout Mitigation group workshop

  • Optional one-on-one calls with team members

  • Optional Nature Therapy team bonding experience

  • Optional culture assessment

By emphasizing the importance of self-care and encouraging a mindful approach to work, this workshop fosters a sustainable work-life balance that benefits both individuals and the organization as a whole.

Whether you're seeking to foster a healthier work culture, boost team morale, or enhance productivity, we can help tailor a program that meets your unique needs.

Let's connect and take the first step towards revitalizing your team's vitality and unlocking their full potential.

Unite in Nature: Team Bonding Reimagined

Give your team the transformative gift of time spent in nature. Nature Therapy walks offer a powerful opportunity for your team to pause, reconnect with the natural world, build team unity, inspire creativity in a collaborative way, and cultivate a sense of presence that can alleviate symptoms of burnout and stress.

Beyond the immediate benefits to individual well-being, Nature Therapy walks can yield profound organizational advantages. Research shows that exposure to nature enhances cognitive functions such as critical thinking, decision-making, memory retention, and the capacity to sustain focus. By immersing your team in the restorative environment of nature, you provide them with a unique space to recharge their mental batteries and sharpen their cognitive prowess.

Additionally, Nature Therapy walks facilitate team cohesion and communication, fostering a supportive atmosphere where team members can collaborate more effectively. Through engaging in team-building activities amidst the beauty of the natural world, your team will not only strengthen their interpersonal connections but also unlock new levels of creativity and innovation.

Investing in Nature Therapy walks is an investment in the holistic well-being and productivity of your team. By prioritizing their connection to nature, you empower them to thrive both individually and collectively, driving sustainable success for your organization.

Meet Kieren - Our Leadership Specialist


With an innate fascination for the complexities of human thought and collaboration, Kieren dedicates her expertise to aid organizations in becoming thriving, human-centered environments.

Her commitment extends beyond coaching individual personal development; through dynamic workshop facilitation, Kieren leads organizations down the path towards true inclusivity and mental well-being.

She believes in nurturing environments that are human-centered – where every individual thrives.

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Summit Within headquarters is located on the unceded territories of the Lək̓ʷəŋən People, known today as the Esquimalt and Songhees Nations. We thank them for having cared for this land, continually caring for this land, and having us as a guest within their traditional, ancestral and unceded territory.


This acknowledgment is a reminder of the discriminatory, racist, and colonial practices that have had a lasting legacy, and continue to create barriers for Indigenous peoples and communities in North America. Allyship is a verb, we encourage you to click above and learn the Lək̓ʷəŋən People's incredible history + current culture.

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